England. National League Cup. Women

England. National League Cup. Women logo
The Women's National League Cup is a coveted national trophy in English women's football, contested by teams from the National League, the second tier below the Women's Super League. It blends cup intrigue with fierce competition, allowing underdogs from lower divisions to challenge favorites. The tournament draws growing crowds, highlighting the surge in women's football interest across England, from families packing stands.

History and foundation

Launched in 2015 as the Women's FA Cup for National League sides, it evolved into the standalone National League Cup. In 2018, Borough Ladies reached the final in a stunning run, falling short only on penalties. COVID-19 halted play in 2020, but 2021 saw Nottingham Forest dominate with a 4-0 final win. Fun fact: Charlton's goalkeeper Allison Hall made 12 saves in one 2022 match, etching her name in lore.

Tournament format

The format features multiple rounds: from 64 teams in qualifiers to quarterfinals and semifinals with two-legged ties. The final is on neutral ground, often at venues like Pride Park. Participants hail from Northern and Southern National League divisions, plus occasional regional league sides. Knockout system includes extra time and penalties if needed.

Interesting facts

Average goals per match hover at 2.8, spiking to 4+ in cup thrillers. Top scorer: Abbey Frans of Liverpool with 29 goals in 2022/23. Standouts include Sophie Brittany from Bristol City (18 assists), defender Millie Bright (Chelsea roots in the league), and forward Beth Mead (15 cup goals pre-Super League). These talents show the league as a launchpad to stardom.